There’s a white little white crystal with similar effect as heroine. Yet, it’s perfectly legal and you probably had some today. It’s highly addictive and studies show a linkage between high abuse of this little white crystal to increased propensity to other types of addiction such as alcoholism and illegal drugs. And it’s not strange, this little white crystal activate the same opioid receptors as heroine and studies show that you can break the addiction with the same blockers used to treat morphine addiction. It’s time to wake up – the little white sugar crystal is killing you!
It’s not fat that makes us fat, it’s carbohydrates.
Sugar is the key reason for the staggering increase of obesity around the world. The reason is that sugar mess up our leptin and insulin sensitivity which cause our cells to accumulate more fat. And since sugar is everywhere in the typical western diet and the world is adopting the western diet of highly processed, low cost food, obesity is a global problem. There’s now 30% more people in the world suffering from obesity than from under-nourishment. And it’s not just the obese that are in the danger zone to premature death, 40% of all normal weight people develop metabolic syndrome, a cluster of well fare diseases including diabetes, insulin resistance, increased blood fat levels, and hypertension.
So exactly why is sugar bad?
How to beat your sugar addiction?
The easy answer is: Go paleo! A maybe more realistic answer is to do it in steps, aiming for a paleo lifestyle.:
If you haven’t done so yet I suggest you sign up for our free 6-week e-course! One of the three modules talk about how to clean up your diet. And if you’re on the list we’d be happy to support you to eat clean and become energized!
Tell us your story! Are you a sugar addict and how can we help you break the addiction? Comment below or email us directly on email@example.com
AGE, aging, eat clean, glycation, sugar, sugar is bad, sugar kills
[...] problem here is that I do not like sugar, I’d go as far as saying sugar kills. And to make things worse, most of the time it’s not even natural sugars but aspartame. The [...]
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