About me

fredrik_formal_s-optimizedMy name is Fredrik Lyhagen and I am executive coach passionate about self-leadership and fierce conversations – the honest yet respectful conversations that explore intrinsic motivation and push the boundaries of the comfort zone.

I have over 15 years of experience working in high-level sales, talent management, alliance management and consulting. He has worked with a number of the world’s premier international IT and telecom companies, such as Cisco, Telefonica, IBM and Juniper, and has entrepreneurial experience from starting a management consulting company in IT Service Management.

ACC ICF certified coach fredrik lyhagenI’m an Associate Certified Coach (ACC) by International Coach Federation (ICF), am extremely passionate and enthusiastic about helping people and organizations achieve their goals through holistic life coaching.

I’m originally from the south of Sweden, and went on to study at universities in both Sweden and England before setting off on an international career through Northern Europe and finally settling with my family in Prague in 2008.

Working and living abroad for most of my career gave me years of experience building and managing multi-national teams and understanding and appreciating the unique demands that it can create for those working abroad and their families.

Self-leadership is something I’m truly passionate about and have seen the results one can achieve when being dedicated to intentionally working towards your purpose. I believe that by exploring your true motivations you will gain the insight to focus on specific issues and achieve incredible results.

From executive coaching to personal life coaching, any successful changes must be rooted in a person’s underlying beliefs, values, and passions in life.

My personal philosophy is also based on a commitment to holistic health that includes diet and regular exercise, which are key elements in the Reintegrate process and essential to becoming whole again.

Read my personal story that started my journey towards self-leadership.

Join me on the journey!

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