Fittest couple on earth? Looks good anyway. Some amazing feats of strength by both Frank and Antoinette.
Amazing couple calisthenics workout
Author Archive | Fredrik Lyhagen
Watch if your struggling with the peacock pose
Wonderful Kino actually has a posture she thinks is hard!! Can’t believe it. 😉 Watch her tips on how to perform the peacock pose, Mayurasana.
Trigger points explained
Great explanation of very fascinating topic! Trigger point therapy can be of great use in yoga and any other type of training as regular self-maintenance.
Superhuman bodyweight workout
An inspiring display of strength by Frank Medrano.
Beautiful Astanga Vinyasa Yoga 2nd series
Amazing display of strength and grace by beautiful Dany Sá demonstrating Astanga Vinyasa Yoga 2nd series.
How to identify limiting beliefs
Does your self-talk limit you from doing things you would like to do? Do you say things like “I’m not pretty enough” or “I’m not smart enough to get the job”, or “I’m not interesting enough to be noticed”? Been there, done that and to be honest… sometimes still do. In some areas of my life […]
Tasty anti-inflammation juice recipe from the LifeRegenerator!
Here ‘s a tasty recipe from Dan on anti-inflammatory juice based on turmeric, ginger and orange juice!
Amazing hand balance skill and strength
An early video of Ido Portal showing of his hand balancing skills and overall strength. Inspiring video accompanied by great music by Krishna Das performing Hanuman Chalisa.
Dr Mercola on the benefits of juicing!
Natural health guru Dr Mercola on the benefits of juicing and tips on choosing a juicer!
Yoga in New York and great music
Inspiring shots of yoga to an amazing acapella version of Jason Mraz’s “I’m yours”. A few minutes of pure enjoyment!
