Archive | Diet & Nutrition

To Get Healthy Embrace Imperfection

eat real nutritious food

I’m a slightly overweight vegetarian with the occasional bout of adult acne. Being as healthy as possible doesn’t mean living a perfectly healthy life. And we all know that doing everything “right” won’t guarantee perfect outcomes. In fact, striving for perfection can have the opposite effect and make you feel more stressed, which can lead to health issues. […]

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