Amazing Kino taking split practice to the next level. If too advanced for your start with these exercises from KStar.
Advanced level frog splits to deepen your straddle
Archive | Yoga
Coffee, yoga and juice
Wish I could start my days like this! Got the coffee and the juicing part alright, just need to add the yoga! 馃槈
De-stress yoga with Tara!
Tara offer us a beautiful de-stress yoga routine with clear instructions (that unfortunately sometimes drowns in the poor voice-over production)! Enjoy!
Great yoga stretching routine for flexibility and meditation
A very well-guided yin yoga practice for stretching, flexibility and mediation by inspiring Yogi Nora. I do something very similar to this most evenings as a stretch and calming exercise after a busy day. Enjoy!
Fast paced routine for acrobatic yoga couples
Very fast AcroYoga routine that’s probably more suited for circus school than yoga class! Beautiful and impressive! Enjoy!
Amazing AcroYoga by husband and wife team
As her viral video has more than 8 million views now,聽Briohny Smyth returns to the mat for an intimate acroyoga session with her husband, Dice Iida-Klein. Enjoy and be inspired!
Inspiring yoga routine for the intermediate yogi
Talented Tara Stiles has become one of the new yoga stars further propelled by her collaborations with Deepak Chopra and LiveStrong. Enjoy this routine! (unfortunately the sound is really unprofessional so if you’re not 100% with English you may need to concentrate to follow her voice-over)
Watch if your struggling with the peacock pose
Wonderful Kino actually has a posture she thinks is hard!! Can’t believe it. 馃槈 聽Watch her tips on how to perform the peacock pose, Mayurasana.
Beautiful Astanga Vinyasa Yoga 2nd series
Amazing display of strength and grace by beautiful Dany聽S谩 demonstrating聽Astanga Vinyasa Yoga 2nd series.聽
Yoga in New York and great music
Inspiring shots of yoga to an amazing acapella version of Jason Mraz’s “I’m yours”. A few minutes of pure enjoyment!
