Brain benefits from yoga

Infographics: Yoga Boosts Brain Function

 

We love yoga for many reasons. Did you know that a 2010 study showed that 30 min of mediation a day for 8 weeks reduced fair and anxiety and improved memory? Or that meditation can reduce sensitivity to pain, even more so than morphine? Check the infographic below on some of the less known benefits of yoga!

 

 

 

 

 

Your Brain on Yoga Infographic
Via