Tara offer us a beautiful de-stress yoga routine with clear instructions (that unfortunately sometimes drowns in the poor voice-over production)! Enjoy!
De-stress yoga with Tara!
Tag Archives | Tara Stiles
Inspiring yoga routine for the intermediate yogi
Talented Tara Stiles has become one of the new yoga stars further propelled by her collaborations with Deepak Chopra and LiveStrong. Enjoy this routine! (unfortunately the sound is really unprofessional so if you’re not 100% with English you may need to concentrate to follow her voice-over)
