rebel on motorcycle live consciously

Shake Up the Rebel in You

  This year I completed forty eight years of my life and was the first one to wish myself a very happy and positive year ahead. After surviving many years of emotional violence, I believe that happiness is my own state of mind and I am my own master. No one in this world has […]

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reintegrate how to find your passion

How to find your passion and purpose

  You may have seen a picture similar to this before about how to enjoy a purposeful life if you only focus on work in the intersection between money, talent and passion. Simple right? Well, not really. How many people do you know that are paid to live out their passion? So where and why […]

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Infographic: 10 science based reasons to start meditating today

  Emma Seppala is doing some very interesting research into happiness and health and she has a knack for presenting her findings very effectively. This infographic about the health benefits of  meditation is very interesting and certainly made us renew our commitments to daily mediation practice! See the full infographic here and learn more about […]

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Top 10 Blog Posts of 2013

  As we have made the move into 2014 it is a good time to look back at 2013 and summarize. I thought it would be a great idea to list the blog posts I have found most inspiring during the year. Remember this is my list, you may not agree with all of it. […]

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Become a Master of Five Minute Practice

  How do you find time to enjoy and develop your hobby? Or have you given up on your hobby to prioritize “the important stuff”? I love playing the harmonica. It gives me a chance to relax, take a break from the world around me and just enjoy some “me-time”. However, it’s just a hobby […]

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