Fittest couple on earth? Looks good anyway. Some amazing feats of strength by both Frank and Antoinette.
Wonderful Kino actually has a posture she thinks is hard!! Can’t believe it. 😉 Watch her tips on how to perform the peacock pose, Mayurasana.
Great explanation of very fascinating topic! Trigger point therapy can be of great use in yoga and any other type of training as regular self-maintenance.
An inspiring display of strength by Frank Medrano.
Amazing display of strength and grace by beautiful Dany Sá demonstrating Astanga Vinyasa Yoga 2nd series.
Does your self-talk limit you from doing things you would like to do? Do you say things like “I’m not pretty enough” or “I’m not smart enough to get the job”, or “I’m not interesting enough to be noticed”? Been there, done that and to be honest… sometimes still do. In some areas of my life […]
Here ‘s a tasty recipe from Dan on anti-inflammatory juice based on turmeric, ginger and orange juice!
An early video of Ido Portal showing of his hand balancing skills and overall strength. Inspiring video accompanied by great music by Krishna Das performing Hanuman Chalisa.
Natural health guru Dr Mercola on the benefits of juicing and tips on choosing a juicer!
Inspiring shots of yoga to an amazing acapella version of Jason Mraz’s “I’m yours”. A few minutes of pure enjoyment!