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The Slacker’s Guide To Running 5K

  Everyone has one of those friends who posts pictures on Facebook of their marathon times and placement. If each and every picture makes you feel inadequate, worry not. Even the biggest slackers among us are capable of getting into reasonable enough shape to run a mini-marathon. For those who put off a 20-page essay […]

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Indian Ghee or Desi Ghee or Home Made Ghee

How to Make Your Own Ghee

  When setting out to eating clean the ingreadients you use are very important of course. The first thing people look into is using non modified organically grown fruits and vegetables as well as locally produced meat. Good choices of course but it is all to simple to forget about ingreadients such as butter and […]

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